Category: Food As Medicine
-
How Does Jeera Water Help You Lose Weight And Burn Belly Fat Naturally ( 7 Benefits of Cumin)
Say cumin, and just the thought of this aromatic spice fills our hearts with bliss. A culinary favourite, this well-loved herb makes for a great…
-
This Is Why You Crave Sugar Immediately After Your Meal + Handy Tips To Stop
If you always have something sweet to eat after a meal, then your body will start to expect something sweet. Your body will nag you…
-
What is the Best Way to Drink Water for Weight Loss?
Many studies support the theory that drinking water is beneficial for weight loss. Also, hydration is key for many factors that play a role in…
-
Why the Immune system and Immunisation is Important
Boosting immunity is the need of the hour! It’s easy to take the immune system for granted because it does such a good job at…
-
Foods For Every Mood: The Food and Mood Connection
Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life. Many will agree…
-
Your Top 16 Kid Nutrition Questions Answered
Creating awareness about children’s eating habits and guide mothers on they can ensure the children have an #EarlyStartToHealthyLife Children come in all shapes and sizes,…
-
The Health Benefits of Drinking Premium Teas: Tea For Every Mood !
In this article, I have shared my top picks of Tea blends specially created under the guidance of health professionals and can be vouched for…
-
Winter Foods: Nutritious Foods to Keep You Warm In Cold Weather
Winter holidays can be deadly in terms of the increased focus on food and especially those once-a-year desserts. Certain types of food can improve your…
-
Why you should start taking Zinc today – how taking a Zinc Supplement helps your body
Any benefits of oral zinc supplements or increased dietary intake will depend on the zinc status of the individual. What is zinc? Zinc is an…
-
Fight Coronavirus With Food -What foods to Eat to Avoid Coronavirus
If you have a healthy immune system, your body can safeguard you from any disease, even the novel coronavirus or COVID-19. While as of now,…