Category: Nutrition Recipe
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Here is the correct way to make chai by not damaging its health effects
In the Western world, the word chai has become synonymous with a type of fragrant, spicy Indian tea more accurately referred to as masala chai.…
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Easy Vegan Recipes To Celebrate Plant Power Day
It’s Plant Power Day on 7 March 2021 and here’s everything you need to know about it. Plant Power Day is the perfect solution for…
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Healthy Low-Carb Breakfast Ideas (Under 200 Calories!)
What should you have for breakfast? Breakfast should have enough proteins, carbohydrates, fats, and adequate fiber. First off, protein adds staying power to a meal,…
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Proven Health Benefits of Avocado + An Easy Guacamole Recipe
While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. The avocado is often referred to as a superfood, which is not…
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Gluten-Free Jowar Upma/Broken Sorghum Porridge
Did you know eating millets can also reduce your weight. What are millets? Millets are a group of small seed grasses grown in semi-dry areas…
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5 Peanut Butter Recipes To Satisfy Your Sweet Tooth
If you’re the kind of person who sneaks off to the pantry with a spoon for a snack of peanut butter straight from the jar,…
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5 Power-packed Immune-Boosting Juices
If you’ve got a healthy immune system, look after it and it will look after you. Why Strengthen Your Immune System With the recent coronavirus…
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The Best Gluten-Free Banana Oat Pancakes
Finding healthy, easy and satisfying breakfasts are always a mission for me. I am a big fan of eggs for breakfast but I get tired…
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Broken Sorghum Kheer – Replace rice with the broken sorghum to make the kheer healthier!
In this era, everyone is very conscious about how many calories are they consuming followed by the food that they eat and a lot of…