Category: Health
-
Best Foods to Eat Before Drinking Alcohol To Avoid A Hangover
It is a well-known and established fact that eating while drinking alcohol is required. Food simply tastes different when you’re inebriated from alcohol, according to…
-
Gut Healing Turmeric Cauliflower Soup To Keep You Warm This Winter
On a cold dull day in winter, Masala Chai might not come for your rescue but a hot delicious soup worth drooling over could help…
-
10 Bad Food Habits to Banish This Dussehra, If You Want a Longer Life
Dussehra celebration is the symbol of the victory of good over evil. Lord Rama had defeated 10 – headed Ravana who had kept Goddess Sita…
-
Are you having your green tea right? The best and worst time to drink it
Loaded with antioxidants and bioactive compounds, green tea is one of the healthiest drinks to have. From improving your brain function to lowering your risk…
-
How to Read and Use Food Labels For Healthy Eating
Did you know that eating a full bowl of chips means consuming almost 500-600 calories, which is the amount equivalent to a full meal?More interesting…
-
What Is Collagen? Best Collagen-Rich Foods to Produce More Collagen Naturally
Collagen is the body’s most abundant protein and helps give structure to our hair, skin, nails, bones, ligaments and tendons. This structural protein is naturally…
-
Here is the correct way to make chai by not damaging its health effects
In the Western world, the word chai has become synonymous with a type of fragrant, spicy Indian tea more accurately referred to as masala chai.…
-
8 Best Foods to Eat for Better Mental Health
What you put into your body can affect how you feel. Many of us see French fries and chocolate cake as treats to cheer us…
-
Why you should start soaking, sprouting fermenting foods for optimal digestion
Nuts, seeds, grains and legumes are excellent sources of protein, healthy fat, fibre and minerals. If you are following a more natural whole-food diet, this…